This Power Cage Rack is a solid steel home gym essential that covers both pressing and pulling in one frame. Adjustable safety spotters and J-hooks let you set the bar to your height and train safely on your own, while the included lat and low-row cable system opens up back, shoulder, arm and core work without a second machine. Suits everyone from beginners to experienced lifters.
Key features
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Versatile training options — squats, bench press, dips, pull-ups, rows, lat pulldowns and more
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Lat and row cable system — includes additional handles for upper body training
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Adjustable spotters and J-hooks — customise for your height and training level
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Multi-grip pull-up bar — hammer, neutral and overhand grips
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Expandable design — compatible with both standard (1") and Olympic (2") weight plates
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Heavy-duty build — solid steel construction for stability and durability
Maximum weight capacities
- Adjustable spotters: 200kg
- Pull-up bar: 130kg
- Dip handles: 100kg
- Lat pull bar: 80kg
- Low row bar: 80kg
Packaging
- Carton 1: 198cm (L) x 26cm (W) x 15cm (H), 24kg
- Carton 2: 124cm (L) x 39cm (W) x 23cm (H), 29kg
- Carton 3: 86cm (L) x 35cm (W) x 19cm (H), 25kg
For a heavier-duty cage rated to 450kg, see the H-0076 Power Cage with Lat Pulldown & Low Row. Browse the full fitness and home gym range or add a gym bench.
