{"product_id":"power-cage-fitness-multifunctional-rack-for-effective-full-body-workout","title":"Power Cage Rack with Lat Pulldown \u0026 Low Row Cable System","description":"\u003cp\u003eThis \u003cstrong\u003ePower Cage Rack\u003c\/strong\u003e is a solid steel home gym essential that covers both pressing and pulling in one frame. Adjustable safety spotters and J-hooks let you set the bar to your height and train safely on your own, while the included lat and low-row cable system opens up back, shoulder, arm and core work without a second machine. Suits everyone from beginners to experienced lifters.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training options\u003c\/strong\u003e — squats, bench press, dips, pull-ups, rows, lat pulldowns and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat and row cable system\u003c\/strong\u003e — includes additional handles for upper body training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable spotters and J-hooks\u003c\/strong\u003e — customise for your height and training level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip pull-up bar\u003c\/strong\u003e — hammer, neutral and overhand grips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpandable design\u003c\/strong\u003e — compatible with both standard (1\") and Olympic (2\") weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty build\u003c\/strong\u003e — solid steel construction for stability and durability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMaximum weight capacities\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable spotters: 200kg\u003c\/li\u003e\n\u003cli\u003ePull-up bar: 130kg\u003c\/li\u003e\n\u003cli\u003eDip handles: 100kg\u003c\/li\u003e\n\u003cli\u003eLat pull bar: 80kg\u003c\/li\u003e\n\u003cli\u003eLow row bar: 80kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCarton 1: 198cm (L) x 26cm (W) x 15cm (H), 24kg\u003c\/li\u003e\n\u003cli\u003eCarton 2: 124cm (L) x 39cm (W) x 23cm (H), 29kg\u003c\/li\u003e\n\u003cli\u003eCarton 3: 86cm (L) x 35cm (W) x 19cm (H), 25kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor a heavier-duty cage rated to 450kg, see the \u003ca href=\"\/products\/h-0076-power-cage-lat-pulldown-low-row\"\u003eH-0076 Power Cage with Lat Pulldown \u0026amp; Low Row\u003c\/a\u003e. Browse the full \u003ca href=\"\/collections\/fitness-home-gym\"\u003efitness and home gym range\u003c\/a\u003e or add a \u003ca href=\"\/collections\/gym-benches\"\u003egym bench\u003c\/a\u003e.\u003c\/p\u003e","brand":"Stacks Warehouse","offers":[{"title":"Default Title","offer_id":67944001929520,"sku":"V1409-SKU-3698","price":648.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/0581\/2016\/files\/V1409-SKU-3698-00.webp?v=1791227525","url":"https:\/\/stackswarehouse.com.au\/products\/power-cage-fitness-multifunctional-rack-for-effective-full-body-workout","provider":"Stacks Warehouse","version":"1.0","type":"link"}